Lime & Strawberry Fruit Bars
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like strawberries, beet juice concentrate, turmeric, and lime juice, which provide vitamins, antioxidants, and anti-inflammatory properties. However, the presence of refined sugar as a primary ingredient contributes to excessive calorie intake and potential health risks such as obesity and type 2 diabetes. The product is moderately processed, which limits its score despite the inclusion of some natural and nutrient-rich components.
Key ingredients 9
StrawberriesGood
Strawberries are a nutrient-rich fruit providing vitamins, fiber, and antioxidants. They are low in calories and have anti-inflammatory properties. Consuming strawberries can support heart health and improve blood sugar control.
Benefits
Rich in vitamin C, manganese, and antioxidants that support immune function and reduce oxidative stress.
Beet Juice ConcentrateGood
Beet juice concentrate is used as a natural colorant and provides some nutrients. It contains nitrates that can improve blood flow and lower blood pressure. The concentrate retains some of the beneficial compounds found in whole beets.
Benefits
Contains nitrates and antioxidants that may support cardiovascular health.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for its potential health benefits. Turmeric can support joint health and improve digestion.
Benefits
Contains curcumin, which may reduce inflammation and support overall health.
Lime JuiceGood
Lime juice is a natural source of vitamin C and antioxidants. It adds flavor and acidity to food products while providing some nutritional benefits. Lime juice can support immune function and improve iron absorption.
Benefits
Rich in vitamin C, which supports immune health and enhances iron absorption.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide moisture and consistency.
See more about Water →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While generally recognized as safe, excessive consumption can cause dental erosion.
Risks
Excessive consumption may lead to dental erosion and stomach upset in sensitive individuals.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, it can cause digestive issues in some individuals when consumed in large amounts.
Risks
May cause digestive discomfort such as bloating or gas in sensitive individuals.
SugarBad
Refined sugar is a common sweetener that can contribute to excessive calorie intake. It is associated with increased risk of obesity, type 2 diabetes, and dental cavities. Unlike natural sugars found in whole foods, refined sugar lacks nutritional benefits.
Risks
High consumption of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions or sensitivities in some individuals due to undisclosed components.
Processing
Processed Foods
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