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HEALTHY CHOICE Asian Stir Fry Steamer

Common questions

Is HEALTHY CHOICE Asian Stir Fry Steamer healthy?

HEALTHY CHOICE Asian Stir Fry Steamer scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-rich vegetables and lean chicken breast, which are beneficial for health.

How processed is HEALTHY CHOICE Asian Stir Fry Steamer?

HEALTHY CHOICE Asian Stir Fry Steamer is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive HEALTHY CHOICE Asian Stir Fry Steamer's score?

In Scout's ingredient-by-ingredient analysis, Broccoli, Carrots, Edamame count in its favor; Seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring), Sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum), Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HEALTHY CHOICE Asian Stir Fry Steamer

Healthy Choice
Bioengineered
63 Fair

Analysis updated August 2026 · How Scout scores

$89.90 · 9.5 oz · $11.24 / count
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At a glance

Beneficial ingredients 9
Harmful ingredients 3
Owned by Conagra Brands
Category Other Food
Summary

This product contains a variety of nutrient-rich vegetables and lean chicken breast, which are beneficial for health. However, it is considered ultra-processed due to the presence of isolated soy protein, natural flavoring, and added sugar, which detract from its overall nutritional quality. The processing level and inclusion of these processed ingredients limit its healthfulness despite the presence of some high-quality components.

Key ingredients 12

Broccoli
Good

Part of Vegetables. These vegetables are natural, minimally processed, and rich in vitamins and fiber, making them a healthy component of the product.

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Carrots
Good

Part of Vegetables. These vegetables are natural, minimally processed, and rich in vitamins and fiber, making them a healthy component of the product.

See more about Carrots →
Edamame
Good

Part of Vegetables. These vegetables are natural, minimally processed, and rich in vitamins and fiber, making them a healthy component of the product.

Onions
Good

Part of Vegetables. These vegetables are natural, minimally processed, and rich in vitamins and fiber, making them a healthy component of the product.

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Red Bell Peppers
Good

Part of Vegetables. These vegetables are natural, minimally processed, and rich in vitamins and fiber, making them a healthy component of the product.

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Olive oil
Good

Olive oil is a healthy fat known for its beneficial effects on heart health and overall nutrition.

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Sesame oil
Good

Sesame oil adds flavor and contains healthy fats, contributing positively to the product's profile.

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Garlic puree
Good

Garlic provides natural flavor and has potential antioxidant properties, enhancing the product's nutritional value.

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Ginger puree
Good

Ginger adds natural flavor and is known for its anti-inflammatory properties, making it a beneficial ingredient.

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Seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring)
Bad

This ingredient contains added sugars and processed components, which are less desirable in a healthy diet.

Sesame soy sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum)
Bad

This sauce includes added sugars and processed ingredients, which can contribute to excess calorie intake and reduce overall healthfulness.

Sugar
Bad

Added sugar is linked to various health issues when consumed in excess, and its presence lowers the product's nutritional quality.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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