BLACK BEAN, VEGETABLE ENCHILADA

Filtered water is used as a base and solvent in many food products. It ensures the absence of impurities and contaminants. It does not contribute any nutritional value.

Organic corn tortillas are made from organic white corn, providing a source of carbohydrates. The use of organic ingredients reduces exposure to pesticides. Lime used in processing can enhance calcium content.

Organic tomato puree is rich in vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It enhances flavor and nutritional value.

Organic zucchini is a low-calorie vegetable rich in vitamins and minerals. It is free from synthetic pesticides due to its organic nature. It adds fiber and nutrients to the diet.

Organic tofu is a plant-based protein source made from organic soybeans. It is a good alternative to animal proteins and is free from genetically modified organisms. Nigari is used as a natural firming agent.

Organic black beans are a rich source of protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to heart health and digestive wellness.

Organic corn provides carbohydrates and essential nutrients. It is free from synthetic pesticides due to its organic status. It adds sweetness and texture to dishes.

Organic onions are rich in antioxidants and have anti-inflammatory properties. They are free from synthetic pesticides and enhance flavor. Onions contribute to heart health and immune support.

These oils are high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Expeller pressing is a mechanical extraction method, but the oils are still considered seed oils. They are less stable than other fats and can oxidize easily.

Organic sweet rice flour is used as a thickening agent and is gluten-free. It is free from synthetic pesticides due to its organic nature. It provides a chewy texture to foods.

Organic bell peppers are rich in vitamins A and C and antioxidants. Being organic, they are free from synthetic pesticides. They add color, flavor, and nutrients to dishes.

Spices are used to enhance flavor and may have health benefits. The specific spices are not listed, so their individual effects cannot be detailed. They generally contribute to taste and aroma.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Organic tapioca starch is used as a thickener and is gluten-free. It is derived from the cassava root and is free from synthetic pesticides. It provides a smooth texture to foods.

Olives are rich in healthy monounsaturated fats and antioxidants. They contribute to heart health and have anti-inflammatory properties. They add flavor and nutritional value to dishes.

Organic garlic is known for its antioxidant and anti-inflammatory properties. It is free from synthetic pesticides and enhances flavor. Garlic supports immune health and cardiovascular function.

Organic green chiles are rich in vitamins and capsaicin, which may boost metabolism. Being organic, they are free from synthetic pesticides. They add heat and flavor to dishes.

Chives are a source of vitamins A and C and have antioxidant properties. They enhance flavor and are low in calories. Chives contribute to overall health and flavor enhancement.