Amy's BLACK BEAN, VEGETABLE ENCHILADA

Organic zucchini is a low-calorie vegetable rich in vitamins A and C, potassium, and fiber. Being organic, it is free from synthetic pesticides and fertilizers. It supports digestive health and provides antioxidants.

Organic black beans are a rich source of protein, fiber, and essential nutrients like iron and magnesium. Being organic, they are free from synthetic pesticides. They support heart health and aid in digestion.

Organic onions are rich in antioxidants and compounds that support heart health and immune function. The organic certification ensures reduced pesticide exposure. They add flavor and nutritional value to dishes.

Organic bell peppers are rich in vitamins A and C and provide antioxidants. The organic certification ensures reduced pesticide exposure. They support immune function and add vibrant color and flavor to dishes.

Organic garlic is known for its immune-boosting properties and contains antioxidants. The organic certification ensures reduced pesticide exposure. It adds flavor and has potential anti-inflammatory benefits.

Organic corn tortillas are made from organic white corn, which is a whole grain providing fiber and essential nutrients. The use of organic ingredients reduces exposure to pesticides. The trace of lime used in processing enhances calcium content.

Organic tomato puree is rich in vitamins A and C and provides antioxidants like lycopene. The organic certification ensures reduced pesticide exposure. Processing into puree retains most of the nutritional benefits of fresh tomatoes.

Organic tofu is a plant-based protein source made from organic soybeans, providing essential amino acids. The use of nigari as a natural firming agent is traditional and safe. Organic certification ensures non-GMO and reduced pesticide exposure.

Organic corn is a whole grain providing fiber, vitamins, and minerals. The organic certification ensures reduced pesticide exposure. It is a good source of energy and supports digestive health.

Whole-food seasonings, antioxidant-bearing.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and provides essential electrolytes. It enhances flavor and supports hydration.

Olives are rich in monounsaturated fats and provide antioxidants like vitamin E. They support heart health and have anti-inflammatory properties. They add flavor and nutritional value to dishes.

Organic green chiles are rich in vitamins A and C and provide antioxidants. The organic certification ensures reduced pesticide exposure. They add spice and flavor to dishes.

Chives are a source of vitamins A and C and provide antioxidants. They add flavor and nutritional value to dishes. They support immune function and have potential anti-inflammatory benefits.

Filtered water is used as a base ingredient and does not contribute any calories or nutrients. It is essential for hydration and acts as a solvent for other ingredients. No processing concerns are associated with filtered water.

High oleic safflower and sunflower oils are expeller pressed, retaining more nutrients and having a higher monounsaturated fat content. They are bred to be low in linoleic acid, reducing inflammation concerns. These oils are a better choice compared to regular seed oils.

Organic sweet rice flour is used as a thickening agent and provides carbohydrates. The organic certification ensures reduced pesticide exposure. It is gluten-free and suitable for those with gluten sensitivities.

Organic tapioca starch is used as a thickening agent and provides carbohydrates. The organic certification ensures reduced pesticide exposure. It is gluten-free and suitable for those with gluten sensitivities.