La Preferida: Organic Red Enchilada Sauce Tetra Recart 12 Oz

La Preferida
85 Excellent
$12.08
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Summary

This organic red enchilada sauce features a clean ingredient list with organic tomatoes, roasted red peppers, garlic, and onions, which provide vitamins and antioxidants. The absence of harmful additives and the use of organic ingredients enhance its nutritional profile. Despite being processed, the sauce maintains a high score due to its minimal additives and reliance on whole food ingredients.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by La Preferida, Inc.
Category Condiments

Key ingredients 11

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not provide nutritional benefits or risks. It serves as a solvent and carrier for other ingredients.

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Organic Tomato
Good

Organic tomatoes are a good source of vitamins A and C and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, reducing exposure to harmful chemicals. They contribute to the sauce's flavor and nutritional profile.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.

Organic Roasted Red Pepper
Good

Organic roasted red peppers add flavor and nutrients such as vitamin C and beta-carotene. The roasting process enhances their flavor without significant nutrient loss. Being organic, they are free from synthetic pesticides.

Benefits

Provides vitamins and antioxidants that support overall health and immune function.

Organic Garlic
Good

Organic garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is grown without synthetic chemicals, enhancing its health profile. Garlic adds flavor and potential health benefits to the sauce.

Benefits

May support heart health and immune function due to its bioactive compounds.

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Organic Onion
Good

Organic onions provide flavor and nutrients such as vitamin C and antioxidants. Being organic, they are cultivated without synthetic pesticides, reducing chemical exposure. Onions contribute to the sauce's flavor and nutritional value.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, unlike refined table salt. It is minimally processed, retaining more minerals. It enhances flavor without the additives found in refined salts.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Organic Ground Yellow Corn
Good

Organic ground yellow corn is a whole grain that provides fiber and essential nutrients. Being organic, it is grown without synthetic chemicals, enhancing its nutritional profile. It adds texture and nutritional value to the sauce.

Benefits

Provides dietary fiber and essential nutrients, supporting digestive health.

Trace of Lime
Good

Lime adds a hint of acidity and vitamin C to the sauce. It is used in small amounts to enhance flavor without significant nutritional impact. Lime can improve the overall taste profile of the sauce.

Benefits

Adds flavor and a small amount of vitamin C.

Cumin
Good

Cumin is a spice that adds flavor and potential health benefits, such as aiding digestion. It is used in small amounts but can enhance the overall taste and aroma of the sauce. Cumin contains antioxidants that may support health.

Benefits

May aid digestion and provide antioxidants.

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Apple Cider Vinegar
Good

Apple cider vinegar adds acidity and potential health benefits, such as aiding digestion. It is made from fermented apple juice, retaining some nutrients. It enhances the sauce's flavor and may support digestive health.

Benefits

May aid digestion and provide beneficial acids.

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Chili Powder
Good

Chili powder adds heat and flavor, containing capsaicin which may have health benefits. It is a blend of spices that can enhance the sauce's taste profile. Capsaicin in chili powder may support metabolism and reduce inflammation.

Benefits

May support metabolism and provide antioxidants.

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Processing

Group 3 · Processed

Processed Foods

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