Livwell Creamy Tuscan Pasta sauce

Common questions

Is Livwell Creamy Tuscan Pasta sauce healthy?

Livwell Creamy Tuscan Pasta sauce scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pasta sauce features a clean ingredient list with whole foods like tomatoes, cashews, and olive oil, which provide beneficial nutrients and healthy fats.

How processed is Livwell Creamy Tuscan Pasta sauce?

Livwell Creamy Tuscan Pasta sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Livwell Creamy Tuscan Pasta sauce's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Cashews, Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Livwell Creamy Tuscan Pasta sauce

Livewell
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by Hims & Hers Health, Inc.
Category Condiments
Summary

This pasta sauce features a clean ingredient list with whole foods like tomatoes, cashews, and olive oil, which provide beneficial nutrients and healthy fats. The absence of seed oils, artificial additives, and excessive processing contributes to its high rating. Despite being processed, the use of natural ingredients and minimal additives supports a favorable score within its category.

Key ingredients 13

Tomatoes
Very Good

Tomatoes are rich in vitamins A and C and contain lycopene, an antioxidant linked to reduced risk of chronic diseases. They are minimally processed and retain most of their nutritional value. Their natural sweetness and acidity enhance flavor without added sugars.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of heart disease and cancer.

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Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Spinach
Very Good

Spinach is a nutrient-dense leafy green rich in iron, calcium, and vitamins A and C. It is a whole food ingredient that enhances the nutritional profile of the sauce. Its antioxidants and fiber support overall health.

Risks

Contains oxalates, which may affect individuals with kidney issues.

Benefits

Rich in essential nutrients and antioxidants, supporting bone health and immune function.

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Cashews
Good

Cashews provide healthy fats, protein, and essential minerals like magnesium and zinc. They are a whole food ingredient that contributes creaminess and nutritional value. Their inclusion supports heart health and provides a source of plant-based protein.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy monounsaturated fats and minerals, supporting heart health and providing plant-based protein.

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Garlic
Good

Garlic is known for its potential to boost the immune system and reduce blood pressure. It is a natural ingredient that adds flavor and health benefits. Its sulfur compounds have been linked to various health benefits.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains sulfur compounds that may support immune function and cardiovascular health.

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Onion
Good

Onions are rich in antioxidants and have anti-inflammatory properties. They are a natural ingredient that enhances flavor and provides health benefits. Their quercetin content is linked to reduced inflammation.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants like quercetin, which may reduce inflammation and support heart health.

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Zucchini
Good

Zucchini is low in calories and high in vitamins A and C. It is a whole food ingredient that adds fiber and nutrients. Its mild flavor complements other ingredients without overpowering them.

Benefits

Provides dietary fiber and essential vitamins, supporting digestive health and immune function.

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Carrots
Good

Carrots are rich in beta-carotene, which the body converts to vitamin A. They are a whole food ingredient that adds natural sweetness and nutrients. Their antioxidant properties support eye health and immune function.

Benefits

Rich in beta-carotene, supporting eye health and providing antioxidant benefits.

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Roasted Peppers
Good

Roasted peppers are rich in vitamins A and C and add a smoky flavor to the sauce. They are minimally processed and retain most of their nutritional value. Their vibrant color indicates a high antioxidant content.

Benefits

Rich in vitamins and antioxidants, supporting immune health and adding flavor.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined salt. Its natural mineral content can support electrolyte balance.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Basil
Good

Basil is an herb rich in antioxidants and essential oils. It adds flavor and potential health benefits to the sauce. Its anti-inflammatory properties may support overall health.

Benefits

Contains antioxidants and essential oils that may support immune health and reduce inflammation.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence helps blend other ingredients smoothly.

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Citric Acid
Neutral

Citric acid is used as a natural preservative and to enhance flavor. It is a common food additive with no significant nutritional impact. Its presence helps maintain the product's shelf life.

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Processing

Group 3 · Processed

Processed Foods

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