PREMIUM ENRICHED WIDE EGG NOODLES
Summary
This product is made from high-quality ingredients such as durum flour and eggs, which provide a good source of protein and essential nutrients. The minimal processing level ensures that the natural nutrients are largely retained, and the addition of vitamins like niacin enhances its nutritional profile. The absence of harmful additives or seed oils contributes to its high rating.
At a glance
Key ingredients 7
Durum flourGood
Durum flour is a high-protein wheat flour that provides structure and texture to pasta. It is minimally processed, retaining most of its natural nutrients. Compared to other flours, it offers a higher protein content which is beneficial for muscle maintenance.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, contributing to a balanced diet and supporting muscle health.
Egg yolks or eggsGood
Egg yolks or eggs provide high-quality protein and essential nutrients such as vitamins A, D, and E. They are a natural source of choline, which is important for brain health. The inclusion of eggs enhances the nutritional profile of the noodles compared to egg-free alternatives.
Risks
May cause allergic reactions in individuals with egg allergies.
Benefits
Excellent source of high-quality protein and essential vitamins, supporting overall health and well-being.
NiacinGood
Niacin, also known as vitamin B3, is essential for converting food into energy and maintaining healthy skin and nerves. It is often added to enriched foods to prevent deficiencies. The fortification of pasta with niacin supports metabolic health.
Benefits
Supports energy metabolism and contributes to maintaining healthy skin and nerve function.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to prevent or treat low blood levels of iron. It is commonly added to enriched foods to support adequate iron intake. While beneficial for preventing anemia, excessive intake can lead to gastrointestinal issues.
Risks
Excessive consumption may cause gastrointestinal discomfort or iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia by contributing to adequate iron intake.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods and prevent deficiencies. It plays a crucial role in energy metabolism and nerve function. While beneficial, it is typically only needed in small amounts.
Benefits
Supports energy metabolism and nerve function, preventing thiamin deficiency.
RiboflavinNeutral
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to enriched foods to ensure adequate intake. While beneficial, it is water-soluble and excess amounts are excreted in urine.
Benefits
Contributes to energy production and supports cellular function.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods and prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and repair. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and preventing neural tube defects in developing fetuses.
Processing
Unprocessed or Minimally Processed Foods
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