At a glance
Summary
This salsa contains beneficial ingredients like green tomatoes, chile peppers, onions, and cilantro, which provide vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of xanthan gum, a common additive, and its overall processing level. Despite the presence of healthy ingredients, the processing level limits its score.
Key ingredients 6
Green tomatoNeutral
Green tomatoes are fresh vegetables that provide vitamins and antioxidants, contributing to a healthy diet.
Chile peppersNeutral
Chile peppers add flavor and vitamin C, enhancing the nutritional profile without adverse effects.
OnionsNeutral
Onions are a natural ingredient rich in antioxidants and flavor, supporting overall health.
See more about Onions →Iodized saltNeutral
Iodized salt provides essential iodine for thyroid function, though excessive intake should be monitored.
CilantroNeutral
Cilantro is a fresh herb that adds flavor and nutrients like vitamins A and K.
See more about Cilantro →Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer, generally recognized as safe.
See more about Xanthan gum →Processing
Ultra-Processed Foods
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