Blue Agave Sriracha

Yellowbird
65 Fair
$24.66 · 9.8 oz
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Summary

This product contains beneficial ingredients like red jalapeño peppers and garlic, which offer vitamins and antioxidants. However, it is a processed food with added sugars from blue agave nectar and a high sodium content, which are factors that limit its healthiness. The ingredient list is relatively clean, but the processing level and sugar content prevent it from scoring higher.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Condiments

Key ingredients 7

Red Jalapeño Peppers
Good

Red Jalapeño Peppers are a natural source of vitamins and antioxidants. They provide capsaicin, which may have metabolism-boosting properties. The peppers are minimally processed, retaining most of their nutritional value.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamin C and capsaicin, which can support immune function and metabolism.

Blue Agave Nectar
Neutral

Blue Agave Nectar is a natural sweetener derived from the agave plant. It has a lower glycemic index compared to refined sugar, which may be beneficial for blood sugar control. However, it is still a concentrated source of fructose.

Risks

High fructose content may contribute to insulin resistance and liver issues if consumed in excess.

Benefits

Provides a natural sweetness with a lower glycemic impact than refined sugars.

Distilled Vinegar
Neutral

Distilled Vinegar is a common condiment ingredient used for its acidity and flavor. It is produced through fermentation and distillation processes. It is generally considered safe and has no significant nutritional value.

Risks

Excessive consumption may lead to digestive irritation.

Benefits

Adds flavor and acts as a preservative in foods.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. The ingredient is used in its natural form, preserving its beneficial compounds.

Risks

May cause digestive upset or allergic reactions in some individuals.

Benefits

Supports heart health and has antimicrobial properties.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Essential for maintaining fluid balance and nerve function.

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Tangerine Juice Concentrate
Good

Tangerine Juice Concentrate provides natural sweetness and vitamin C. It is derived from tangerines, retaining some of the fruit's nutrients. The concentration process may reduce some vitamin content but still offers flavor and nutritional benefits.

Benefits

Source of vitamin C and natural sweetness.

Lime Juice Concentrate
Good

Lime Juice Concentrate adds acidity and vitamin C to the product. It is made by concentrating lime juice, which retains its tart flavor and some nutrients. The ingredient enhances flavor and provides some antioxidant benefits.

Benefits

Rich in vitamin C and provides a refreshing citrus flavor.

Processing

Group 3 · Processed

Processed Foods

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