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Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
The product contains beneficial ingredients like pasteurized milk and cream, cranberries, and blueberries, which provide antioxidants and essential nutrients. However, the presence of refined sugar and guar gum, along with its processed nature, limits its healthfulness. The sugar content is notably high, which can contribute to health issues if consumed in excess, and the processing level restricts the potential score.
Key ingredients 10
Pasteurized Milk And CreamGood
Pasteurized milk and cream are primary sources of calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients contribute to the creamy texture and nutritional profile of the spread.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
CranberriesGood
Cranberries are rich in antioxidants and vitamins, contributing to overall health. They provide natural sweetness and flavor to the spread. Their inclusion adds nutritional value and potential health benefits.
Benefits
Rich in antioxidants and vitamin C, supporting immune function and reducing oxidative stress.
Cheese CultureGood
Cheese culture is essential for the fermentation process, contributing to flavor and texture. It supports the development of beneficial bacteria in the cheese. This ingredient enhances the nutritional profile by promoting gut health.
Benefits
Promotes the growth of beneficial bacteria, supporting digestive health.
Lemon PeelGood
Lemon peel adds a natural citrus flavor and contains essential oils. It is a source of dietary fiber and antioxidants. Its inclusion enhances the flavor profile and provides health benefits.
Benefits
Contains antioxidants and dietary fiber, supporting digestive health and reducing oxidative stress.
BlueberriesGood
Blueberries are a rich source of antioxidants and vitamins, contributing to health benefits. They provide natural sweetness and flavor to the spread. Their inclusion enhances the nutritional value of the product.
Benefits
Rich in antioxidants and vitamin C, supporting immune function and reducing oxidative stress.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the spread. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture of the product.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no significant nutritional value. Its presence is standard in processed foods for taste enhancement.
Risks
Excessive consumption may lead to high blood pressure and cardiovascular issues.
Guar GumNeutral
Guar gum is used as a thickening agent to improve texture and stability. It is derived from guar beans and is considered safe for consumption. Its use is common in processed foods to achieve desired consistency.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate adds acidity and flavor to the spread. It is a processed form of lemon juice, used for convenience and consistency. Its presence enhances the taste profile of the product.
Benefits
Provides a source of vitamin C, although in limited amounts due to concentration.
SugarBad
Refined sugar is added for sweetness but can contribute to excessive calorie intake. High sugar consumption is linked to various health issues, including obesity and diabetes. It is a processed ingredient with no essential nutrients.
Risks
Excessive consumption may lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Processing
Processed Foods
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