At a glance
Summary
The product contains beneficial ingredients like avocados and tomatillos, but the presence of soybean oil, a highly processed ingredient, significantly impacts its healthiness. The processing level further limits the score potential.
Key ingredients 7
AvocadosVery Good
Avocados are nutrient-dense, providing healthy monounsaturated fats, fiber, and essential vitamins.
TomatillosGood
Tomatillos are rich in vitamins and antioxidants, contributing to a healthy diet.
OnionsGood
Onions add flavor and contain antioxidants that support overall health.
See more about Onions →Green Chile PeppersGood
Green chiles provide vitamins and a spicy flavor, enhancing the dish's taste and nutritional profile.
CilantroGood
Cilantro offers vitamins and antioxidants, adding fresh flavor and potential health benefits.
See more about Cilantro →WaterNeutral
Water is a common base in many processed foods, providing hydration without adding flavor or nutrients.
See more about Water →Soybean OilVery Bad
Soybean oil is highly processed and may contain trans fats or unhealthy residues, which can be detrimental if consumed in excess.
See more about Soybean Oil →Processing
Processed Foods
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