At a glance
Summary
This product contains rapeseed oil, which is a seed oil high in omega-6 fatty acids and often highly processed, leading to potential inflammatory effects. While it includes beneficial ingredients like egg yolk and garlic, the presence of a seed oil and its processed nature limit its overall healthiness. The processing level and ingredient quality result in a moderate score.
Key ingredients 7
Egg yolkGood
Egg yolk is a source of high-quality protein and essential nutrients like choline and vitamin D. It provides beneficial fats and supports various bodily functions. Compared to egg whites, yolks contain more vitamins and minerals.
Risks
May pose allergy risks for individuals sensitive to eggs.
Benefits
Rich in nutrients such as choline, which supports brain health, and vitamin D, which is important for bone health.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains compounds like allicin, which may support heart health. Fresh garlic is more beneficial than processed forms.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains allicin, which may support cardiovascular health and has antimicrobial properties.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute calories or nutrients but is essential for consistency. It is generally safe and poses no health risks.
See more about Water →Modified starchNeutral
Modified starch is used as a thickening agent in processed foods. It is chemically altered to improve texture and stability. While it is generally safe, it provides little nutritional value.
See more about Modified starch →VinegarNeutral
Vinegar is used for flavoring and preservation in foods. It is acidic and can enhance the taste profile of dishes. While it has some antimicrobial properties, it provides minimal nutritional benefits.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
May have antimicrobial properties and can enhance flavor without adding calories.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.
Risks
High intake may contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Rapeseed oilVery Bad
Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which may reduce its nutritional quality. Compared to other oils like olive oil, it lacks beneficial antioxidants.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play