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6 pack Pearls Ripe Pitted Large Black Olives 6 oz Can. No Artificial Colors. Major Allergens Not Contained.

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6 pack Pearls Ripe Pitted Large Black Olives 6 oz Can. No Artificial Colors. Major Allergens Not Contained.

Musco Family Olive Co
78 Good
$13.74 · 6 oz · pack of 6
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Summary

This product contains olives, which are a source of healthy monounsaturated fats and antioxidants, contributing to its nutritional value. The ingredient list is short and clean, with no artificial colors or major allergens, and only one additive, ferrous gluconate, which is used for color retention. However, due to its processing level, the score is capped to reflect its processed nature.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Musco Olive Products, Inc.
Category Canned Foods

Key ingredients 4

Olives
Good

Olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain most of their natural nutrients. The presence of polyphenols in olives contributes to their anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

Water
Neutral

Water is used as a solvent and carrier in canned foods. It is essential for maintaining the texture and moisture of the product. There are no health concerns associated with water in this context.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake may increase the risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for nerve and muscle function.

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Ferrous gluconate
Neutral

Ferrous gluconate is an iron derivative used to stabilize the color of black olives. It is a common additive in canned foods and is generally recognized as safe. While it provides a source of iron, its primary function here is not nutritional.

Risks

Excessive consumption of iron supplements can lead to toxicity, but this is unlikely in typical food use.

Benefits

Provides a source of iron, which is essential for oxygen transport in the blood.

Processing

Group 3 · Processed

Processed Foods

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