Amy's ORGANIC CHILI
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic chili features a clean ingredient list with organic vegetables, beans, and spices, which are minimally processed and free from synthetic pesticides. The use of high oleic safflower and/or sunflower oil is a minor concern due to its processing level, but the overall nutritional profile is strong with a good balance of protein and fiber. The product's processing level limits its maximum score, but the absence of harmful additives and the presence of beneficial ingredients contribute positively to its rating.
Key ingredients 12
Organic onionsGood
Organic onions are a source of vitamins and antioxidants. They are minimally processed and provide flavor and nutritional benefits. Being organic, they are free from synthetic pesticides.
Benefits
Rich in antioxidants and vitamins that support immune health and reduce inflammation.
Organic red beansGood
Organic red beans are a good source of plant-based protein and fiber. They are minimally processed and provide essential nutrients. Being organic, they are grown without synthetic pesticides.
Benefits
High in protein and fiber, supporting digestive health and providing sustained energy.
Organic tofuGood
Organic tofu is a source of plant-based protein and contains essential amino acids. It is minimally processed and made from organic soybeans, ensuring no synthetic pesticides are used. Tofu is versatile and can be used in various dishes.
Benefits
Provides high-quality plant-based protein and is a good source of calcium and iron.
Organic bell peppersGood
Organic bell peppers are rich in vitamins A and C and antioxidants. They are minimally processed and add flavor and color to dishes. Being organic, they are free from synthetic pesticides.
Benefits
High in vitamins and antioxidants, supporting immune health and reducing inflammation.
Organic garlicGood
Organic garlic is known for its antimicrobial and antioxidant properties. It is minimally processed and adds flavor and health benefits to dishes. Being organic, it is free from synthetic pesticides.
Benefits
Contains compounds that support immune health and may reduce inflammation.
Organic spicesGood
Organic spices add flavor and potential health benefits due to their antioxidant properties. They are minimally processed and enhance the taste of dishes. Being organic, they are free from synthetic pesticides.
Benefits
Rich in antioxidants that support overall health and enhance flavor.
Organic jalapeno peppersGood
Organic jalapeno peppers provide a spicy flavor and contain capsaicin, which has anti-inflammatory properties. They are minimally processed and add heat to dishes. Being organic, they are free from synthetic pesticides.
Benefits
Contains capsaicin, which may support metabolism and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances the flavor of dishes. Unlike refined salt, it retains beneficial minerals.
Risks
Excessive consumption can lead to high blood pressure.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance.
Organic black pepperGood
Organic black pepper contains piperine, which enhances nutrient absorption. It is minimally processed and adds flavor and health benefits to dishes. Being organic, it is free from synthetic pesticides.
Benefits
Enhances nutrient absorption and provides antioxidants.
Filtered waterNeutral
Filtered water is used as a solvent and carrier for other ingredients. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities.
Benefits
Essential for hydration and acts as a medium for cooking and mixing ingredients.
Organic sweet rice flourNeutral
Organic sweet rice flour is used as a thickening agent in recipes. It is minimally processed and provides a gluten-free alternative for thickening. Being organic, it is free from synthetic pesticides.
Benefits
Provides a gluten-free thickening option for recipes.
Organic high oleic safflower and/or sunflower oilNeutral
High oleic safflower and sunflower oils are bred to be low in linoleic acid, reducing potential inflammation. They are used for cooking and provide a stable fat source. Being organic, they are free from synthetic pesticides.
Benefits
Provides a stable source of monounsaturated fats that support heart health.
Processing
Processed Foods
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