TO GO! KALAMATA PITTED GREEK OLIVES
Summary
This product features high-quality ingredients like olives and extra virgin olive oil, which are beneficial for heart health due to their monounsaturated fats and antioxidants. Despite being processed, it has a clean label with minimal additives, only containing lactic acid as a preservative. The high salt content is a concern, but the overall ingredient quality supports a favorable rating within the constraints of its processing level.
At a glance
Key ingredients 5
OlivesVery Good
Olives are a rich source of monounsaturated fats, which are beneficial for heart health. They contain antioxidants such as vitamin E and polyphenols that help reduce inflammation and oxidative stress. The natural fermentation process enhances their probiotic content, supporting gut health.
Benefits
Rich in healthy fats and antioxidants, olives support cardiovascular health and have anti-inflammatory properties.
WaterNeutral
Water is used as a solvent and carrier in food products. It helps maintain the texture and moisture content of the olives. There are no nutritional benefits or risks associated with water in this context.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Provides essential electrolytes and trace minerals that support bodily functions.
Lactic acidNeutral
Lactic acid is a naturally occurring organic acid used as a preservative and flavoring agent. It is produced through the fermentation of carbohydrates by lactic acid bacteria. It helps maintain the acidity and safety of the product.
Benefits
Acts as a preservative and flavor enhancer, contributing to the product's safety and taste.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving its beneficial compounds. It is considered one of the healthiest oils available.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store