ORGANIC SPROUTED RISOTTO
Summary
This product contains high-quality organic ingredients such as sprouted brown arborio rice and organic spices, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of additives like citric acid and lactic acid, and the inclusion of 'natural flavors'. The processing level limits its overall healthiness despite the beneficial ingredients.
At a glance
Key ingredients 17
Organic sprouted brown arborio riceVery Good
Organic sprouted brown arborio rice is a high-quality grain that retains its nutrient-rich bran layer. Sprouting enhances the bioavailability of nutrients and improves digestibility. It is a good source of fiber and essential minerals.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic cheddar cheeseGood
Organic cheddar cheese provides a source of high-quality protein and calcium. Made from pasteurized organic milk, it avoids the use of synthetic hormones and antibiotics. It adds flavor and nutritional value to the dish.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting bone health and muscle function.
Organic dried bell peppersGood
Organic dried bell peppers are a source of vitamins A and C, contributing to immune function and skin health. The drying process preserves their nutrients while enhancing flavor. They add color and nutritional diversity to the dish.
Benefits
Rich in vitamins and antioxidants, supporting immune health and reducing oxidative stress.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides trace minerals and enhances flavor.
Organic nonfat dry milkNeutral
Organic nonfat dry milk is a source of protein and calcium, made by removing water from pasteurized milk. It is used to enhance the nutritional profile of the product. Being organic, it avoids synthetic additives.
Risks
May contain lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides protein and calcium, supporting bone health.
Organic sugarBad
Organic sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Despite being organic, it contributes to added sugar intake. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High intake may contribute to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Organic rice concentrateNeutral
Organic rice concentrate is used as a natural thickening agent. It is derived from rice and is free from synthetic additives. It helps improve the texture of the product.
Benefits
Improves texture without synthetic additives.
Organic smoked paprikaGood
Organic smoked paprika adds flavor and color to the dish. It is rich in antioxidants and vitamins, particularly vitamin A. The smoking process enhances its flavor profile.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
Natural flavorsNeutral
Natural flavors are used to enhance the taste of the product. They are derived from natural sources but can be highly processed. The exact composition is often proprietary, leading to transparency concerns.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Enhances flavor without synthetic additives.
Organic spicesGood
Organic spices such as red pepper and black pepper add flavor and potential health benefits. They are rich in antioxidants and can aid digestion. Being organic, they are free from synthetic pesticides.
Benefits
Rich in antioxidants and may aid digestion.
Organic parsleyGood
Organic parsley is a herb rich in vitamins A, C, and K. It adds flavor and nutritional value to the dish. Being organic, it is free from synthetic pesticides and additives.
Benefits
Rich in vitamins and antioxidants, supporting overall health.
Organic onion powderGood
Organic onion powder provides flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. Being organic, it is free from synthetic additives.
Benefits
Contains antioxidants and may support heart health.
Organic garlic powderGood
Organic garlic powder is known for its flavor and health benefits. It contains compounds that may support immune function and cardiovascular health. Being organic, it avoids synthetic additives.
Benefits
May support immune function and cardiovascular health.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and flavor.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Helps preserve freshness and enhance flavor.
Organic ground turmericGood
Organic ground turmeric is known for its anti-inflammatory and antioxidant properties. It contains curcumin, which may support joint health and reduce inflammation. Being organic, it is free from synthetic pesticides.
Benefits
Contains curcumin, which may reduce inflammation and support joint health.
Lactic acidNeutral
Lactic acid is used as a preservative and acidity regulator. It is naturally produced during fermentation and is generally recognized as safe. It helps maintain the product's pH balance.
Benefits
Helps regulate acidity and preserve the product.
Organic annatto extractNeutral
Organic annatto extract is used as a natural colorant. It is derived from the seeds of the achiote tree and is free from synthetic dyes. It provides a natural orange-yellow color to the product.
Benefits
Provides natural coloring without synthetic dyes.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store