ORGANIC ARBORIO RICE RISOTTO
Summary
This organic arborio rice risotto features high-quality ingredients like organic white arborio rice and organic cheeses, which are free from synthetic additives and hormones. The product is processed, but it maintains a clean ingredient list without harmful additives, artificial colors, or seed oils, which supports a higher score within its category. The presence of organic certification further enhances its nutritional profile, although the processing level limits the maximum score achievable.
At a glance
Key ingredients 7
Organic White Arborio RiceGood
Organic white arborio rice is a high-quality carbohydrate source that provides energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is a staple in risotto, offering a creamy texture due to its high starch content.
Benefits
Provides a good source of energy and is essential for making creamy risotto dishes.
Organic Parmesan CheeseGood
Organic parmesan cheese is a high-quality source of protein and calcium. It is made from pasteurized milk and contains beneficial enzymes and cultures. The organic certification ensures it is free from synthetic additives and hormones.
Risks
May contain lactose, which can be a concern for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential trace minerals and enhances the flavor of dishes.
Organic Cheddar CheeseGood
Organic cheddar cheese is a nutritious source of protein and calcium. Made from pasteurized milk, it contains beneficial cultures and enzymes. The organic label ensures it is free from synthetic additives and hormones.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Provides essential nutrients like protein and calcium, supporting overall health.
Organic CreamNeutral
Organic cream is a dairy product that adds richness and flavor to dishes. It is made from the high-fat layer skimmed from milk and is free from synthetic additives due to its organic certification. It should be consumed in moderation due to its high saturated fat content.
Risks
High in saturated fats, which can contribute to cardiovascular issues if consumed in excess.
Benefits
Adds richness and flavor to dishes, enhancing culinary experiences.
Organic Yeast ExtractNeutral
Organic yeast extract is used as a flavor enhancer and is rich in B vitamins. It is derived from yeast cells and is free from synthetic additives due to its organic status. It can enhance the umami flavor in foods.
Risks
May contain naturally occurring glutamates, which can be a concern for individuals sensitive to MSG.
Benefits
Rich in B vitamins and enhances the umami flavor in dishes.
Organic SugarNeutral
Organic sugar is used as a sweetener and is free from synthetic pesticides and fertilizers. It is minimally processed compared to refined sugars. However, it should be consumed in moderation to avoid negative health impacts.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a natural source of sweetness with minimal processing.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store