SLICED JALAPENO PEPPERS

San Marcos
65 Fair
$6.32 · 26 oz · pack of 4
View on Amazon
Verified Amazon match

Summary

This product contains beneficial ingredients like jalapeno peppers, vinegar, carrots, and onions, which contribute to its nutritional profile. However, the presence of canola oil, a highly processed seed oil, and added sugar detracts from its healthiness. The processing level further limits its potential score, as it is not minimally processed.

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by SAN MARCOS
Category Vegetables

Key ingredients 9

Sliced jalapeno peppers
Good

Jalapeno peppers are a natural source of vitamins and antioxidants. They contain capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The peppers are minimally processed, retaining most of their nutritional benefits.

Risks

Some individuals may experience digestive discomfort or irritation from capsaicin.

Benefits

Rich in vitamin C and capsaicin, which may support immune function and metabolism.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture of the product. No significant health impacts are associated with water in this context.

See more about Water →
Vinegar
Good

Vinegar is a natural preservative that can enhance flavor and shelf life. It may have antimicrobial properties and support digestive health. The acidity of vinegar helps in preserving the peppers effectively.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and provide antimicrobial benefits.

See more about Vinegar →
Carrots
Good

Carrots are a nutritious vegetable rich in beta-carotene and fiber. They contribute to the overall nutritional profile of the product. The inclusion of carrots adds natural sweetness and color.

Benefits

High in beta-carotene, which is converted to vitamin A, supporting vision and immune health.

See more about Carrots →
Onions
Good

Onions are a flavorful vegetable that provides antioxidants and sulfur compounds. They may support heart health and have anti-inflammatory effects. Onions enhance the flavor profile of the product naturally.

Benefits

Rich in antioxidants and may support cardiovascular health.

See more about Onions →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary for flavor, excessive sodium intake can be a health concern.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation.

See more about Salt →
Canola oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined, which may reduce its nutritional quality. The use of canola oil is discouraged due to potential health concerns.

Risks

High omega-6 content may promote inflammation and imbalance in fatty acid intake.

See more about Canola oil →
Sugar
Bad

Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential metabolic issues. The presence of sugar in processed foods is generally discouraged.

Risks

Excessive sugar intake can lead to obesity, diabetes, and dental issues.

See more about Sugar →
Spices
Neutral

Spices are used to enhance flavor and may provide some antioxidants. The specific spices used are not detailed, making it difficult to assess their individual impacts. Generally, spices are considered neutral unless specified otherwise.

Benefits

May provide flavor enhancement and minor antioxidant benefits.

See more about Spices →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store