High Absorption Iron Glycinate

Natures Bounty
92 Excellent
$14.79 · 120 count
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Summary

This iron supplement uses ferrous bis-glycinate, a highly bioavailable form of iron that is gentle on the stomach, reducing the risk of gastrointestinal discomfort. The inclusion of vitamin C enhances iron absorption, while folic acid and vitamin B-12 support overall health and are particularly beneficial for specific populations. The formulation is clean with minimal additives, focusing on essential nutrients without unnecessary fillers or harmful ingredients.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Nestlé
Category Iron

Key ingredients 8

Iron
Very Good

Iron as ferrous bis-glycinate is highly bioavailable and gentle on the stomach. This form of iron is less likely to cause gastrointestinal discomfort compared to other forms. It is essential for oxygen transport and energy production in the body.

Benefits

Crucial for preventing iron deficiency anemia and supporting overall energy levels.

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Vitamin C
Very Good

Vitamin C as ascorbic acid enhances the absorption of iron in the body. It is a powerful antioxidant that supports immune function and skin health. The combination with iron is particularly beneficial for improving iron uptake.

Benefits

Boosts iron absorption and provides antioxidant protection.

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Folic Acid
Good

Folic acid is a B-vitamin essential for DNA synthesis and cell division. It is particularly important for pregnant women to prevent neural tube defects. This synthetic form is well-absorbed and effective in supplementation.

Risks

Excessive intake may mask vitamin B-12 deficiency symptoms.

Benefits

Supports cell growth and development, especially important during pregnancy.

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Vitamin B-12
Good

Vitamin B-12 as cyanocobalamin is crucial for nerve function and the production of DNA and red blood cells. This form is stable and commonly used in supplements. It is particularly important for vegetarians and the elderly who may have absorption issues.

Benefits

Supports neurological function and red blood cell formation.

Vegetable Cellulose
Neutral

Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a common and safe excipient in supplements. It does not contribute any nutritional value but is necessary for encapsulation.

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Gelatin
Neutral

Gelatin is used as a capsule material and is derived from animal collagen. It is a common excipient in supplements and provides structural integrity to capsules. It does not contribute significant nutritional value in this context.

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Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in supplements. It is generally recognized as safe and is used in small amounts. It does not provide nutritional benefits but ensures product stability.

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Vegetable Magnesium Stearate
Neutral

Vegetable magnesium stearate is used as a flow agent in supplement manufacturing. It is derived from plant sources and is considered safe in small amounts. It does not provide nutritional benefits but aids in the manufacturing process.

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Processing

Group 3 · Processed

Processed Foods

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