Thorne Ferrasorb 36 mg Iron with Essential Nutrients Complete Blood-Building Formula Elemental Iron Folate B and C Vitamins for optimal absorption Gluten-Free 60 Capsules
ThorneAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features high-quality, bioavailable forms of essential nutrients such as iron, folate, and vitamins B6 and B12, which are crucial for blood health and energy production. The formulation is clean, with minimal additives, and uses a gentle, highly absorbable form of iron that is easy on the stomach. The inclusion of leucine further supports muscle health, making this a well-rounded and effective blood-building formula.
Key ingredients 9
Vitamin CVery Good
Vitamin C is essential for the absorption of iron and acts as a powerful antioxidant. It is typically derived from ascorbic acid, which is a stable and effective form. This vitamin enhances the immune system and supports skin health.
Benefits
Enhances iron absorption and boosts immune function.
FolateVery Good
Folate is vital for DNA synthesis and cell division, especially important during pregnancy. The form used, L-5-Methyltetrahydrofolate, is highly bioavailable and effective. It helps prevent neural tube defects and supports cardiovascular health.
Benefits
Essential for fetal development and heart health.
IronVery Good
Iron is crucial for oxygen transport in the blood and energy production. The form used, Ferrochel Ferrous Bisglycinate Chelate, is gentle on the stomach and highly absorbable. It helps prevent anemia and supports overall vitality.
Risks
Excessive iron intake can lead to toxicity and organ damage.
Benefits
Prevents iron deficiency anemia and supports energy levels.
Vitamin B6Good
Vitamin B6 is crucial for protein metabolism and cognitive development. It is provided in the active form, pyridoxal 5'-phosphate, which is readily utilized by the body. This vitamin supports neurotransmitter synthesis and energy production.
Risks
Excessive intake may lead to nerve damage over time.
Benefits
Supports brain health and energy metabolism.
Vitamin B12Good
Vitamin B12 is essential for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is easily absorbed and utilized by the body. It supports energy production and neurological health.
Benefits
Promotes energy and supports neurological function.
LeucineGood
Leucine is an essential amino acid important for muscle protein synthesis. It plays a key role in muscle repair and growth. This amino acid is beneficial for athletes and those looking to maintain muscle mass.
Risks
Excessive intake may lead to imbalances in amino acid levels.
Benefits
Supports muscle growth and recovery.
HypromelloseNeutral
Hypromellose is used as a capsule material derived from cellulose. It is a common, safe, and inert ingredient in supplements. It does not interact with the active ingredients or affect their absorption.
See more about Hypromellose →Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a filler and binder in supplements. It is derived from plant fibers and is considered safe and inert. It helps maintain the structure and integrity of the capsule.
See more about Microcrystalline Cellulose →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in supplements. It is a naturally occurring compound and is considered safe for consumption. It does not affect the efficacy of the active ingredients.
See more about Silicon Dioxide →Processing
Unprocessed or Minimally Processed Foods
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