Thorne Ferrasorb 36 mg Iron with Essential Nutrients Complete Blood-Building Formula Elemental Iron Folate B and C Vitamins for optimal absorption Gluten-Free 60 Capsules
Summary
This supplement features high-quality, bioavailable forms of essential nutrients like iron bisglycinate and L-5-MTHF folate, which are well-absorbed and gentle on the stomach. The formulation is clean, with no harmful additives or artificial ingredients, making it an excellent choice for those needing a blood-building formula. The minimal processing and focus on beneficial ingredients contribute to its high rating.
At a glance
Key ingredients 5
Iron BisglycinateVery Good
Iron bisglycinate is a highly bioavailable form of iron that is gentle on the stomach. It is less likely to cause gastrointestinal side effects compared to other forms of iron. This form of iron is well-absorbed and effective in addressing iron deficiency.
Benefits
Essential for oxygen transport in the blood and supports energy production and immune function.
FolateVery Good
Folate (L-5-MTHF) is the active form of folate that is readily used by the body. It is crucial for DNA synthesis and repair, and is especially important during periods of rapid growth such as pregnancy. This form of folate is beneficial for individuals with genetic variations affecting folate metabolism.
Benefits
Supports cardiovascular health and is essential for fetal development during pregnancy.
Vitamin B6Very Good
Vitamin B6 is a water-soluble vitamin that plays a vital role in amino acid metabolism and neurotransmitter synthesis. It is involved in over 100 enzyme reactions in the body. Adequate levels of vitamin B6 are important for brain health and immune function.
Benefits
Supports cognitive development and helps maintain normal levels of homocysteine, an amino acid linked to heart disease.
Vitamin B12Very Good
Vitamin B12 is essential for nerve tissue health, brain function, and the production of red blood cells. It is particularly important for vegetarians and older adults who may have difficulty absorbing this vitamin. Vitamin B12 is crucial for energy production and DNA synthesis.
Benefits
Supports neurological function and helps prevent megaloblastic anemia, which can cause fatigue and weakness.
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports the immune system and enhances iron absorption. It is also important for the synthesis of collagen, which is vital for skin, cartilage, and bone health. Vitamin C helps protect cells from oxidative stress.
Benefits
Boosts immune function and aids in the absorption of non-heme iron from plant-based foods.
Processing
Unprocessed or Minimally Processed Foods
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