LIBBY'S, 100% PINEAPPLE JUICE
Summary
This product is minimally processed, containing only water, pineapple juice concentrate, and ascorbic acid, which are all natural and beneficial ingredients. The juice provides natural sugars from fruit, which are moderately penalized, but the absence of added sugars, artificial additives, or harmful ingredients results in a high score. The processing level is low, allowing the product to retain most of the fruit's nutrients.
At a glance
Key ingredients 3
WaterNeutral
Water is a neutral ingredient that serves as a base for the juice. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps to dilute the pineapple juice concentrate to a drinkable consistency.
See more about Water →Pineapple Juice ConcentrateVery Good
Pineapple juice concentrate is a concentrated form of pineapple juice, providing natural sugars and nutrients. It is rich in vitamin C and bromelain, an enzyme that may aid digestion and reduce inflammation. The concentration process removes water, making it easier to store and transport while retaining most of the fruit's nutrients.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and overall health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is added to enhance the nutritional value and preserve the juice. It is a powerful antioxidant that helps protect cells from damage and supports the immune system. In beverages, it also helps prevent oxidation and maintains color and flavor.
Benefits
Supports immune health and acts as an antioxidant, protecting cells from oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
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