Mountain High Original Style Plain Yogurt

Common questions

Is Mountain High Original Style Plain Yogurt healthy?

Mountain High Original Style Plain Yogurt scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients such as cultured pasteurized milk and live active cultures, which support gut health and provide essential nutrients.

How processed is Mountain High Original Style Plain Yogurt?

Mountain High Original Style Plain Yogurt is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mountain High Original Style Plain Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured pasteurized milk, vitamin d3, S. Thermophilus count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mountain High Original Style Plain Yogurt

63 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Yogurt
Summary

This yogurt contains beneficial ingredients such as cultured pasteurized milk and live active cultures, which support gut health and provide essential nutrients. However, it is classified as ultra-processed due to the presence of additives like fruit pectin and fortification with vitamins, which limits its score despite the absence of harmful substances. The processing level and inclusion of additives prevent it from achieving a higher rating.

Key ingredients 10

Cultured pasteurized milk
Good

This ingredient provides natural dairy nutrients and beneficial bacteria that support gut health.

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vitamin d3
Good

Beneficial ingredient — whole-food or functional value in this product class.

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S. Thermophilus
Good

Part of live and active cultures. These beneficial probiotic cultures promote digestive health and are a positive addition to yogurt.

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L. Bulgaricus
Good

Part of live and active cultures. These beneficial probiotic cultures promote digestive health and are a positive addition to yogurt.

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L. Acidophilus
Good

Part of live and active cultures. These beneficial probiotic cultures promote digestive health and are a positive addition to yogurt.

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B. Bifidus
Good

Part of live and active cultures. These beneficial probiotic cultures promote digestive health and are a positive addition to yogurt.

L. Casei
Good

Part of live and active cultures. These beneficial probiotic cultures promote digestive health and are a positive addition to yogurt.

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fruit pectin
Neutral

Fruit pectin is a natural thickening agent derived from fruits, used to improve texture without adding harmful substances.

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vitamin a acetate
Neutral

Vitamin A acetate is a form of vitamin A added to support nutritional value, with no significant positive or negative impact.

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en:e440
Neutral

E440, or pectin, is a common food additive used as a gelling agent, generally recognized as safe.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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