ENRICHED MACARONI PRODUCT, POT SIZED SPAGHETTI
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is made from durum wheat semolina, which is a high-quality ingredient known for its protein content and minimal processing. The enrichment with iron and B vitamins enhances its nutritional profile without introducing harmful additives. Its simple ingredient list and minimal processing contribute to a high score, reflecting its status as a nutritious pasta option.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High doses can cause flushing and liver damage.
Benefits
Supports energy production and helps maintain healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Durum wheat semolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, making it a nutritious base for pasta. Provides a good source of energy and supports muscle maintenance.
Iron (ferrous sulfate)Neutral
Iron is an essential mineral that supports oxygen transport in the blood. Ferrous sulfate is a common form used in food fortification. It is effective in preventing iron deficiency anemia.
Risks
Excessive intake can lead to gastrointestinal issues and toxicity, especially in children.
Benefits
Helps prevent iron deficiency anemia and supports overall energy levels and cognitive function.
Thiamin mononitrateNeutral
Thiamin mononitrate is a stable form of vitamin B1 used in food fortification. It plays a crucial role in carbohydrate metabolism and nerve function. It is essential for converting nutrients into energy.
Benefits
Supports energy metabolism and is crucial for proper nerve and muscle function.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in developing fetuses. Folic acid is crucial for pregnant women and overall health.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell division, particularly important during pregnancy to prevent birth defects.
Processing
Unprocessed or Minimally Processed Foods
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