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CHOPPED GARLIC

Common questions

Is CHOPPED GARLIC healthy?

CHOPPED GARLIC scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is primarily composed of garlic, a minimally processed whole food known for its health benefits, including antimicrobial and anti-inflammatory properties.

How processed is CHOPPED GARLIC?

CHOPPED GARLIC is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive CHOPPED GARLIC's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor; Sodium benzoate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHOPPED GARLIC

Rubinelli Inc
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Rubinelli Inc
Category Condiments
Summary

This product is primarily composed of garlic, a minimally processed whole food known for its health benefits, including antimicrobial and anti-inflammatory properties. The presence of sodium benzoate as a preservative is a minor concern, but its use is limited, and the overall ingredient list remains clean and simple. The processing level is low, contributing to a favorable health rating.

Key ingredients 4

Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. As a whole food, it is minimally processed and retains its nutritional value.

Benefits

Rich in antioxidants and compounds that support cardiovascular health and immune function.

See more about Garlic →
Water
Neutral

Water is used as a solvent and carrier in many food products. It is essential for maintaining the texture and consistency of the product. As a neutral ingredient, it does not contribute significant nutritional value.

See more about Water →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's freshness. It is derived from citrus fruits or produced via fermentation.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Helps preserve the product and enhance its flavor without significant health concerns.

See more about Citric acid →
Sodium benzoate
Bad

Sodium benzoate is a synthetic preservative used to prevent microbial growth in acidic foods. It is effective in extending shelf life but may pose health concerns when consumed in large quantities. There are concerns about its potential to form benzene, a carcinogen, when combined with ascorbic acid (vitamin C).

Risks

May cause allergic reactions or hyperactivity in sensitive individuals and has potential carcinogenic risks when combined with vitamin C.

Benefits

Effectively prevents spoilage and extends the shelf life of food products.

See more about Sodium benzoate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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