ORGANIC SHOYU SOY SAUCE, SOY
Summary
This organic shoyu soy sauce features a clean ingredient list with organic soybeans, organic wheat, and organic alcohol, which are beneficial and free from synthetic chemicals. Despite being a processed product, it avoids harmful additives and seed oils, maintaining a relatively high score for its category. The high salt content is typical for soy sauce but should be consumed in moderation.
At a glance
Key ingredients 5
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in many food products. It does not contribute any calories or nutrients. Its presence is essential for the consistency and texture of the sauce.
See more about Water →Organic soybeansGood
Organic soybeans are a source of plant-based protein and contain essential amino acids. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide isoflavones, which may have health benefits.
Risks
Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.
Benefits
Rich in protein and isoflavones, which may support heart health and bone density.
Organic wheatGood
Organic wheat is used in the fermentation process of soy sauce, contributing to its flavor profile. Being organic, it is free from synthetic pesticides and fertilizers. It provides carbohydrates and some protein.
Risks
Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates and some protein, contributing to the nutritional profile of the sauce.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in soy sauce. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Organic alcoholGood
Organic alcohol is used as a preservative to maintain the freshness of the soy sauce. Being organic, it is produced without synthetic chemicals. It helps inhibit microbial growth, extending the product's shelf life.
Benefits
Acts as a natural preservative, helping to maintain product quality and safety.
Processing
Processed Foods
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