Red Sofrito Sauce

Sky Valley
80 Good
$4.99 · 13 oz
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Summary

This product contains a variety of organic and minimally processed ingredients such as oregano, cilantro, extra virgin olive oil, and garlic, which contribute positively to its nutritional profile. However, the presence of 'aree salt' raises concerns due to its high sodium content, which can impact cardiovascular health. The sauce is processed, which limits its score, but the use of organic ingredients and the absence of artificial additives are positive factors.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Litehouse, Inc.
Category Condiments

Key ingredients 12

Are salt
Bad

Are salt is primarily used as a seasoning and preservative. It can contribute to high sodium intake, which is a concern for cardiovascular health. Excessive consumption may lead to hypertension and other health issues.

Risks

High sodium content can increase blood pressure and risk of heart disease.

Organic Oregano
Very Good

Organic oregano is a natural herb known for its antioxidant properties. It is minimally processed and retains its essential oils and nutrients. It can enhance flavor while providing health benefits.

Benefits

Rich in antioxidants and may support immune health.

See more about Organic Oregano →
Organic Cilantro
Very Good

Organic cilantro is a fresh herb that adds flavor and nutrients. It is minimally processed, preserving its vitamins and minerals. It may aid in digestion and detoxification.

Benefits

Contains vitamins A, C, and K, and may support detoxification.

Organic Black En
Neutral

Organic black en is not a recognized ingredient, possibly a typo or mislabeling. Without clear identification, its health impact is uncertain. It is important to verify ingredient accuracy for proper analysis.

Risks

Potential mislabeling could lead to unknown health risks.

Organic Distilled Vinegar
Good

Organic distilled vinegar is used for its acidity and preservative qualities. It is produced through fermentation, which retains its natural properties. It can enhance flavor and act as a natural preservative.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and has antimicrobial properties.

Organic Extra Virgin Olive Oil
Very Good

Organic extra virgin olive oil is a high-quality oil rich in monounsaturated fats. It is cold-pressed, preserving its nutrients and flavor. It supports heart health and has anti-inflammatory properties.

Benefits

Supports cardiovascular health and provides antioxidants.

See more about Organic Extra Virgin Olive Oil →
Organic Garlic
Very Good

Organic garlic is a flavorful bulb known for its health benefits. It is minimally processed, retaining its allicin content. It may support immune function and cardiovascular health.

Benefits

May boost immunity and improve heart health.

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Water
Neutral

Water is used as a base and solvent in sauces. Its quality depends on purity and absence of contaminants. It is essential for consistency but does not provide nutritional value.

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Organic Tomato Paste
Good

Organic tomato paste is concentrated and rich in lycopene. It is made by cooking tomatoes and reducing them, preserving nutrients. It adds flavor and nutritional value to dishes.

Benefits

Rich in lycopene, which may reduce the risk of certain diseases.

Organic Bell Pepper Puree
Very Good

Organic bell pepper puree is made from pureed peppers, retaining vitamins and antioxidants. It is minimally processed, preserving its natural nutrients. It adds flavor and color to the sauce.

Benefits

High in vitamin C and antioxidants, supporting immune health.

Organic Cumin
Very Good

Organic cumin is a spice known for its flavor and health benefits. It is minimally processed, retaining its essential oils and nutrients. It may aid digestion and provide antioxidant benefits.

Benefits

May improve digestion and has antioxidant properties.

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Organic Cayenne Pepper
Very Good

Organic cayenne pepper is a spice that adds heat and flavor. It is minimally processed, preserving capsaicin content. It may boost metabolism and provide anti-inflammatory benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Can boost metabolism and has anti-inflammatory properties.

Processing

Group 3 · Processed

Processed Foods

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