Pc Rosé Sauce 425ml/14.4 Oz {imported From Canada}
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sauce contains several beneficial ingredients such as cream, crushed tomatoes, onions, and garlic, which provide vitamins, antioxidants, and healthy fats. However, the presence of added sugar, a refined carbohydrate, detracts from its nutritional profile. Despite being processed, the ingredient list is relatively clean, with no artificial additives or seed oils, which supports a higher score within its category.
Key ingredients 11
Crushed TomatoesVery Good
Crushed tomatoes are rich in vitamins A and C and provide a good source of antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. Lycopene has been linked to reduced risk of certain chronic diseases.
Benefits
Rich in antioxidants and vitamins, supporting overall health and reducing inflammation.
CreamGood
Cream is a source of high-quality fats and provides a rich texture to foods. It contains fat-soluble vitamins like A and D, which are beneficial for health. The presence of milk fat can enhance the absorption of fat-soluble nutrients.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fat-soluble vitamins and enhances the flavor and texture of dishes.
OnionsGood
Onions are a good source of vitamins and antioxidants, particularly quercetin, which has anti-inflammatory properties. They add flavor and nutritional value to dishes. The sulfur compounds in onions may support heart health.
Risks
May cause digestive discomfort in some individuals when consumed in large quantities.
Benefits
Provides antioxidants and supports heart health with anti-inflammatory properties.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular benefits. It contains allicin, which has been shown to reduce cholesterol levels and improve heart health. Garlic also enhances the flavor profile of dishes.
Risks
May cause digestive issues or allergic reactions in sensitive individuals.
Benefits
Supports cardiovascular health and has antimicrobial properties.
HerbsGood
Herbs are rich in antioxidants and can enhance the flavor of dishes without adding calories. They provide various phytochemicals that may support health. The use of herbs can reduce the need for added salt and sugar.
Benefits
Enhances flavor and provides antioxidants and phytochemicals.
Dried GarlicGood
Dried garlic retains many of the health benefits of fresh garlic, including antimicrobial and cardiovascular benefits. It is a convenient form that adds flavor and health benefits to dishes. The drying process concentrates its flavor and beneficial compounds.
Risks
May cause digestive issues or allergic reactions in sensitive individuals.
Benefits
Supports cardiovascular health and has antimicrobial properties.
SpicesGood
Spices are rich in antioxidants and can enhance the flavor of dishes without adding calories. They provide various phytochemicals that may support health. The use of spices can reduce the need for added salt and sugar.
Benefits
Enhances flavor and provides antioxidants and phytochemicals.
Romano CheeseNeutral
Romano cheese provides protein and calcium, essential for bone health. It is a processed cheese with added salt, which can contribute to high sodium intake. The fermentation process enhances its flavor but does not significantly alter its nutritional profile.
Risks
High sodium content may contribute to hypertension if consumed in excess.
Benefits
Provides protein and calcium, supporting bone health.
SaltNeutral
Salt is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues. It is a common seasoning that enhances the flavor of foods.
Risks
High sodium intake may lead to hypertension and cardiovascular diseases.
Benefits
Essential for fluid balance and nerve function in moderation.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice provides vitamin C and enhances flavor with its acidity. It is a processed form of lemon juice, which may lose some nutrients during concentration. The acidity can help preserve the product and balance flavors.
Benefits
Provides vitamin C and enhances flavor with natural acidity.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It provides empty calories without significant nutritional benefits. Excessive sugar intake is linked to increased risk of chronic diseases.
Risks
May lead to obesity, diabetes, and other metabolic disorders if consumed in large amounts.
Processing
Processed Foods
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