At a glance
Summary
This ice cream contains high-quality ingredients like skim milk, cream, and vanilla extract, which contribute to its nutritional value. However, the presence of refined sugar, which is highly processed and linked to health issues such as obesity and diabetes, negatively impacts its healthiness. The product's processing level also limits its score, despite the clean ingredient list.
Key ingredients 6
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fat, which may increase cholesterol levels and risk of heart disease if consumed excessively.
Benefits
Adds richness and flavor to foods and contains fat-soluble vitamins like A and D.
Cultured skim milkGood
Cultured skim milk is a fermented dairy product that provides probiotics beneficial for gut health. It is low in fat and retains essential nutrients like calcium and protein. The fermentation process enhances digestibility and nutrient absorption.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Contains probiotics that support digestive health and improve gut flora balance. Provides essential nutrients like calcium and protein.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds natural flavor to foods without artificial additives.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Some individuals may be lactose intolerant and experience digestive discomfort.
Benefits
Provides calcium and protein essential for bone health and muscle maintenance. Low in saturated fat compared to whole milk.
Vanilla bean specksNeutral
Vanilla bean specks are derived from whole vanilla beans, providing a natural source of flavor. They are minimally processed and add visual appeal and taste to foods. While they enhance flavor, they do not offer significant nutritional benefits.
Benefits
Enhances flavor and visual appeal of foods with natural vanilla essence.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to weight gain and metabolic issues. It is highly processed and can lead to increased blood sugar levels. Excessive consumption is linked to various health problems, including obesity and diabetes.
Risks
Excessive intake can lead to obesity, insulin resistance, and increased risk of type 2 diabetes.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play