PREMIUM SOFT TOFU
Summary
This tofu product contains a short list of clean ingredients, including soybeans, which are a good source of plant-based protein. The presence of calcium sulfate and glucono delta lactone as coagulants is typical for tofu and does not introduce harmful additives. Despite being processed, the absence of artificial additives and seed oils contributes to a favorable score.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the texture and consistency of tofu. No significant processing concerns are associated with water in this context.
See more about Water →SoybeansGood
Soybeans are a good source of plant-based protein and essential amino acids. They contain isoflavones, which may have health benefits such as reducing cholesterol levels. The whole form of soybeans is less processed compared to soy protein isolates.
Risks
Some individuals may have allergies to soy, and excessive consumption may affect thyroid function.
Benefits
Rich in protein and isoflavones, which may support heart health and provide antioxidant effects.
Calcium sulfateNeutral
Calcium sulfate is used as a coagulant in tofu production to help solidify the soy milk. It is a common food additive that provides calcium, which is beneficial for bone health. The use of calcium sulfate in tofu is generally considered safe and effective.
Benefits
Provides a source of calcium, which is important for maintaining healthy bones and teeth.
Glucono delta lactoneNeutral
Glucono delta lactone is a food additive used as an acidulant and coagulant in tofu. It is derived from glucose and is generally recognized as safe. It helps in the gradual coagulation of soy proteins, contributing to the texture of tofu.
Processing
Processed Foods
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