A Dozen Cousins Brown Sugar Baked Beans
Analysis updated August 2026 · How Scout scores
At a glance
Summary
The product contains navy beans, which are a good source of protein and fiber, contributing positively to its nutritional profile. However, the presence of refined sugar and brown sugar adds unnecessary calories and can lead to metabolic issues if consumed in excess. The product is processed, which limits its score due to the inclusion of added sugars and the level of processing involved.
Key ingredients 7
Prepared Navy BeansVery Good
Navy beans are a nutritious source of protein and fiber, supporting digestive health and sustained energy.
Tomato PureeGood
Tomato puree provides vitamins and antioxidants, supporting overall health and adding flavor.
See more about Tomato Puree →White MustardGood
White mustard adds flavor and contains compounds that may support digestion and provide antioxidants.
WaterNeutral
Water is essential for hydration and helps in preparing the beans without adding any harmful substances.
See more about Water →SaltNeutral
Salt is necessary for flavor but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Brown SugarBad
Brown sugar enhances flavor but increases sugar content, which may impact health if consumed excessively.
See more about Brown Sugar →Processing
Processed Foods
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