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Nature s Earthly Choice Healthy Delicious Good Day Black Beans Bag Gluten Free 10oz

Common questions

Is Nature s Earthly Choice Healthy Delicious Good Day Black Beans Bag Gluten Free 10oz healthy?

Nature s Earthly Choice Healthy Delicious Good Day Black Beans Bag Gluten Free 10oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of black beans, which are nutrient-dense and provide a good source of plant-based protein and fiber.

How processed is Nature s Earthly Choice Healthy Delicious Good Day Black Beans Bag Gluten Free 10oz?

Nature s Earthly Choice Healthy Delicious Good Day Black Beans Bag Gluten Free 10oz is NOVA Group 3: Processed Foods.

Which ingredients drive Nature s Earthly Choice Healthy Delicious Good Day Black Beans Bag Gluten Free 10oz's score?

In Scout's ingredient-by-ingredient analysis, Black Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature s Earthly Choice Healthy Delicious Good Day Black Beans Bag Gluten Free 10oz

Nature's Earthly Choice
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

This product consists primarily of black beans, which are nutrient-dense and provide a good source of plant-based protein and fiber. The addition of filtered water, salt, and calcium chloride indicates a moderate level of processing, but the ingredient list remains clean with no harmful additives. The processing level limits the score, but the overall nutritional profile is strong.

Key ingredients 4

Black Beans
Very Good

Black beans are a nutrient-dense legume rich in protein, fiber, and essential vitamins and minerals. They are minimally processed and provide a good source of plant-based protein and dietary fiber. Their consumption is associated with various health benefits, including improved digestion and heart health.

Benefits

Rich in protein and fiber, black beans support digestive health and provide essential nutrients like iron and magnesium.

See more about Black Beans →
Filtered Water
Neutral

Filtered water is used as a solvent and processing aid in canned goods. It is neutral in terms of nutritional value and does not contribute any calories or nutrients. Its primary role is to hydrate and preserve the beans during processing.

See more about Filtered Water →
Salt
Neutral

Salt is used as a seasoning and preservative in canned foods. It enhances flavor but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular risk.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It helps maintain the texture of the beans during processing. It is generally recognized as safe when used in food processing.

Benefits

Helps maintain the firmness and texture of canned beans.

See more about Calcium Chloride →

Processing

Group 3 · Processed

Processed Foods

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