Sainsbury's ref kidney
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like red kidney beans and tomatoes, which are rich in nutrients and minimally processed. However, the presence of added sugar and modified maize starch introduces unnecessary processing and empty calories. The overall processing level limits the score, despite the presence of some healthy components.
Key ingredients 8
Red Kidney BeansVery Good
Red kidney beans are a nutritious source of protein and fiber, supporting overall health and digestion.
See more about Red Kidney Beans →TomatoesGood
Tomatoes are rich in vitamins and antioxidants, contributing to a healthy diet.
See more about Tomatoes →Chilli PowderGood
Chilli powder adds flavor and contains capsaicin, which may have metabolism-boosting properties.
WaterNeutral
Water is essential for hydration and forms the base of many food products without added health concerns.
See more about Water →SaltNeutral
Salt is necessary for flavor and preservation but should be consumed in moderation.
See more about Salt →Firming Agent: Calcium ChlorideNeutral
Calcium chloride is used to maintain food texture and safety without affecting flavor or nutrition.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Modified Maize StarchBad
Modified maize starch is a processed additive that may have limited nutritional value and is often used as a thickener.
See more about Modified Maize Starch →Processing
Processed Foods
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