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LA COSTENA, GREEN PICKLED SERRANO PEPPERS

Common questions

Is LA COSTENA, GREEN PICKLED SERRANO PEPPERS healthy?

LA COSTENA, GREEN PICKLED SERRANO PEPPERS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like serrano peppers, onions, and carrots, which provide vitamins and antioxidants.

How processed is LA COSTENA, GREEN PICKLED SERRANO PEPPERS?

LA COSTENA, GREEN PICKLED SERRANO PEPPERS is NOVA Group 3: Processed Foods.

Which ingredients drive LA COSTENA, GREEN PICKLED SERRANO PEPPERS' score?

In Scout's ingredient-by-ingredient analysis, Serrano Peppers, Onions, Carrots count in its favor; Soy Bean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LA COSTENA, GREEN PICKLED SERRANO PEPPERS

La Costena
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Conservas La Costena S.A.
Category Vegetables
Summary

This product contains beneficial ingredients like serrano peppers, onions, and carrots, which provide vitamins and antioxidants. However, the presence of soybean oil, a highly processed seed oil, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the presence of healthy ingredients.

Key ingredients 8

Serrano Peppers
Good

Fresh peppers provide dietary fiber, vitamins, and beneficial antioxidants.

Onions
Good

Whole vegetables that add flavor and beneficial plant compounds.

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Carrots
Good

Nutritious whole food offering vitamins and dietary fiber.

See more about Carrots →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Water
Neutral

Essential for hydration and used as a basic liquid medium.

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Vinegar
Neutral

Traditional acidic agent used for preservation and tangy flavor.

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Iodized Salt
Neutral

Standard culinary salt used for seasoning and enhanced with iodine.

Soy Bean Oil
Very Bad

Refined seed oil high in omega-6 fatty acids that undergoes heavy industrial processing.

Processing

Group 3 · Processed

Processed Foods

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