Tabatchnick Fine Foods Tabatchnick Creamed Spinach, 2 ea

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its primary role is to provide moisture and consistency.

Spinach is a nutrient-dense leafy green vegetable rich in vitamins A, C, and K, as well as iron and calcium. It is minimally processed and retains most of its nutritional value. Consuming spinach can support eye health, bone health, and reduce oxidative stress.

Onions are a flavorful vegetable that provide vitamins, minerals, and antioxidants. They are minimally processed and add natural flavor to dishes. Onions have been associated with various health benefits, including improved heart health.

Modified tapioca starch is used as a thickening agent in food products. It is derived from cassava root and undergoes processing to enhance its functional properties. While it provides texture, it does not offer significant nutritional benefits.

Nonfat dry milk is a dehydrated form of milk that retains most of the nutrients found in fresh milk, including protein and calcium. It is a convenient source of dairy nutrients in a shelf-stable form. It supports bone health and provides essential amino acids.

Heavy cream is a dairy product high in fat, used to add richness and flavor to foods. It is minimally processed but high in saturated fats. While it enhances taste, it should be consumed in moderation due to its calorie density.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutrients. Excessive consumption can lead to health issues such as hypertension.

Yeast extract is used as a flavor enhancer, providing umami taste to foods. It is derived from yeast and contains naturally occurring glutamates. While it enhances flavor, it does not offer significant nutritional benefits.

Natural vegetable broth flavor is a processed ingredient used to enhance taste. It may contain various additives and flavorings that are not specified. The lack of transparency in its composition can be concerning for those with dietary restrictions.

Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. It helps maintain the acidity and stability of food products.