Barilla Al Bronzo Bronze Cut Orecchiette Pasta 16 oz.
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pasta is made from high-quality semolina and durum wheat flour, both of which are minimally processed and retain their natural nutrients. The product is enriched with essential vitamins and minerals, enhancing its nutritional profile. Its simple ingredient list and minimal processing contribute to a high score, reflecting its status as a traditional and nutritious food choice.
Key ingredients 7
SemolinaGood
Semolina is a high-quality wheat product rich in protein and fiber. It is minimally processed, retaining many of its natural nutrients. It provides a good source of energy and supports digestive health.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a good source of complex carbohydrates and protein, supporting energy levels and muscle maintenance.
Durum wheat flourGood
Durum wheat flour is a high-protein flour that contributes to the pasta's firm texture. It is minimally processed, preserving its nutritional content. It is a staple in traditional pasta making, known for its quality.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, supporting muscle health and providing sustained energy.
Vitamin B3Neutral
Vitamin B3, also known as niacin, is an essential nutrient that supports energy metabolism. It is added to fortify the pasta, enhancing its nutritional profile. It is generally well-tolerated and beneficial in small amounts.
Risks
Excessive intake can lead to skin flushing and liver damage, but such risks are minimal at typical dietary levels.
Benefits
Supports energy production and helps maintain healthy skin and nerves.
IronNeutral
Iron is an essential mineral important for oxygen transport in the blood. It is added to the pasta to prevent iron deficiency. The form used, ferrous lactate, is commonly used in food fortification.
Risks
Excessive iron intake can cause gastrointestinal issues and toxicity, but this is unlikely from fortified foods alone.
Benefits
Helps prevent anemia and supports overall energy levels and immune function.
Vitamin B1Neutral
Vitamin B1, or thiamine mononitrate, is essential for carbohydrate metabolism and nerve function. It is added to enhance the nutritional value of the pasta. It is generally safe and beneficial in small amounts.
Benefits
Supports energy metabolism and proper nerve function.
Vitamin B2Neutral
Vitamin B2, also known as riboflavin, is important for energy production and cellular function. It is added to fortify the pasta, improving its nutritional profile. It is water-soluble and generally safe.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate, important for DNA synthesis and cell division. It is added to the pasta to prevent folate deficiency. It is especially important for pregnant women to prevent neural tube defects.
Risks
Excessive intake can mask vitamin B12 deficiency, but this is unlikely from fortified foods alone.
Benefits
Supports cell division and is crucial for fetal development during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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