THIN SPAGHETTI, ENRICHED MACARONI PRODUCT
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product is made from semolina, a minimally processed ingredient that retains many natural nutrients, providing a good source of energy and protein. The addition of vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid enhances its nutritional profile, supporting metabolic health and preventing deficiencies. Its minimal processing and absence of harmful additives contribute to a high rating.
At a glance
Key ingredients 6
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed and retains many of the wheat's natural nutrients. This ingredient provides a good source of energy and essential nutrients.
Benefits
Rich in protein and essential nutrients, semolina supports energy levels and muscle maintenance.
NiacinGood
Niacin, also known as vitamin B3, is essential for converting food into energy. It is added to enriched products to prevent deficiencies and support metabolic health. This vitamin plays a crucial role in maintaining healthy skin and nerves.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerve function.
Ferrous sulfateGood
Ferrous sulfate is a form of iron used to fortify foods and prevent iron deficiency anemia. It is an effective way to increase iron intake, especially in plant-based diets. Iron is crucial for oxygen transport in the blood.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload in susceptible individuals.
Benefits
Essential for oxygen transport and energy production, helping to prevent anemia.
Thiamine mononitrateGood
Thiamine mononitrate is a synthetic form of vitamin B1, crucial for carbohydrate metabolism and nerve function. It is added to enriched products to ensure adequate intake and prevent deficiencies. This vitamin supports energy production and neurological health.
Benefits
Supports energy metabolism and is essential for proper nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is important for energy production and cellular function. It is added to enriched foods to prevent deficiencies and support overall health. This vitamin also acts as an antioxidant, protecting cells from oxidative damage.
Benefits
Supports energy production and acts as an antioxidant, protecting cells from damage.
Folic acidGood
Folic acid is a synthetic form of vitamin B9, essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects in developing fetuses. This vitamin is crucial for proper brain function and mental health.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and is crucial for fetal development and brain health.
Processing
Unprocessed or Minimally Processed Foods
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