Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This Parmesan cheese is a processed food with a relatively clean ingredient list, primarily consisting of traditional cheese-making components like milk, cultures, salt, and enzymes. However, the inclusion of powdered cellulose as an anti-caking agent indicates a level of processing beyond traditional cheese-making, which affects its overall score. Despite this, the cheese remains a good source of protein and calcium, contributing positively to its rating.
Key ingredients 2
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional cheese-making ingredients. The fermentation process enhances its digestibility and nutrient absorption.
Risks
High sodium content may pose a risk for individuals with hypertension if consumed in excess.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial probiotics from cheese cultures that may aid digestion.
Powdered celluloseBad
Powdered cellulose is used as an anti-caking agent to prevent clumping in cheese products. It is a processed additive derived from plant fibers, which may not provide nutritional benefits. Its inclusion indicates a level of processing beyond traditional cheese-making.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Processing
Processed Foods
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