Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This crumbled feta cheese is processed and contains additives like potato starch to prevent caking, which affects its overall score. While it uses pasteurized skim cow's milk and traditional cheese cultures, the presence of added starch and the processing level limit its rating. The product is not as clean as traditional whole-form cheeses, which impacts its healthiness.
Key ingredients 6
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese.
Pasteurized skim cow's milkNeutral
Pasteurized skim cow's milk is a primary ingredient in cheese, providing protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. However, the removal of fat reduces the presence of fat-soluble vitamins.
Benefits
Provides a source of protein and calcium, essential for bone health.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a common ingredient in processed foods and helps in the cheese aging process. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds. They are crucial for the cheese production process. The type of enzyme can affect the texture and flavor of the cheese.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify the cheese with vitamin A, compensating for the loss during fat removal. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial in moderation, excessive intake can lead to toxicity.
Risks
Excessive intake of vitamin A can lead to toxicity, with symptoms such as dizziness and nausea.
Benefits
Fortifies the cheese with vitamin A, supporting vision and immune function.
Potato starchNeutral
Potato starch is used to prevent caking in cheese products. It is a natural thickener and anti-caking agent. While it does not add nutritional value, it helps maintain product quality.
Benefits
Prevents caking and clumping, maintaining the quality of the cheese.
Processing
Processed Foods
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