Strawberry Jammin Fruit Spread
Summary
This fruit spread contains beneficial ingredients like organic strawberries and lemon juice concentrate, which provide natural sweetness and flavor without synthetic additives. However, the high sugar content and ultra-processed nature of the product limit its health benefits. The presence of added sugar and the processing level necessitate a cap on the score, despite the use of organic ingredients.
At a glance
Key ingredients 5
Organic StrawberriesVery Good
Organic strawberries are a rich source of vitamins, antioxidants, and dietary fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide natural sweetness and flavor, enhancing the nutritional profile of the product.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce oxidative stress.
Organic Cane SugarNeutral
Organic cane sugar is a natural sweetener derived from sugarcane. It is less processed than refined white sugar, retaining some molasses content and trace minerals. However, it still contributes to high sugar content, which should be consumed in moderation.
Risks
Excessive consumption of sugar can lead to health issues such as obesity, diabetes, and dental problems.
Benefits
Provides energy and sweetness, enhancing the flavor of the product.
Pectin SolutionNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams and spreads. It is typically extracted from citrus fruits or apples and is considered safe for consumption. It does not contribute significant nutritional value but aids in achieving the desired texture.
Benefits
Helps in achieving the desired gel-like consistency in jams and spreads without adding calories.
Organic Lemon Juice ConcentrateGood
Organic lemon juice concentrate provides natural acidity and flavor enhancement. It is made by removing water from lemon juice, concentrating its nutrients and flavor. The organic certification ensures it is free from synthetic pesticides and additives.
Benefits
Rich in vitamin C and antioxidants, which can support immune health and enhance flavor.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It is added to preserve color and extend shelf life by preventing oxidation. It supports immune function and collagen synthesis.
Benefits
Enhances the nutritional profile by providing vitamin C, which supports immune health and acts as an antioxidant.
Processing
Ultra-Processed Foods
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