Sardines skinless & boneless in olive oil

Common questions

Is Sardines skinless & boneless in olive oil healthy?

Sardines skinless & boneless in olive oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains high-quality sardines and olive oil, both of which are beneficial ingredients providing essential nutrients and healthy fats.

How processed is Sardines skinless & boneless in olive oil?

Sardines skinless & boneless in olive oil is NOVA Group 3: Processed Foods.

Which ingredients drive Sardines skinless & boneless in olive oil's score?

In Scout's ingredient-by-ingredient analysis, Sardines (Sardina pilchardus Walbaum), Olive Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sardines skinless & boneless in olive oil

Wegmans
85 Excellent

Analysis updated June 2026 · How Scout scores

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Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wegmans
Category Canned Foods
Summary

This product contains high-quality sardines and olive oil, both of which are beneficial ingredients providing essential nutrients and healthy fats. The sardines offer a rich source of protein and omega-3 fatty acids, while the olive oil contributes monounsaturated fats and antioxidants. Despite being processed, the clean ingredient list without harmful additives supports a high score within the processing level cap.

Key ingredients 3

Olive Oil
Very Good

Olive oil provides healthy monounsaturated fats and antioxidants that promote heart health and reduce inflammation.

See more about Olive Oil →
Sardines (Sardina pilchardus Walbaum)
Good

Sardines are a rich source of high-quality protein and omega-3 fatty acids, which support overall health and well-being.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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