Grandma’s pomodoro Sauce
WegmansAnalysis updated October 2026 · How Scout scores
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This pomodoro sauce contains beneficial ingredients like tomatoes, onions, and olive oil, which provide vitamins, antioxidants, and healthy fats. However, the inclusion of soybean oil, a processed seed oil high in omega-6 fatty acids, detracts from its healthiness. The sauce is moderately processed, which limits its potential score despite the presence of some high-quality ingredients.
Key ingredients 7
Tomatoes in PureeGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. The puree form retains most of these nutrients, providing health benefits. Minimal processing ensures the preservation of natural compounds.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.
Concentrated Crushed TomatoesGood
Concentrated crushed tomatoes provide a dense source of nutrients and flavor. They are rich in lycopene, which has antioxidant properties. The concentration process enhances the flavor profile without significant nutrient loss.
Benefits
Provides a concentrated source of antioxidants and vitamins beneficial for health.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants. They add flavor and nutritional value to the sauce. Their natural compounds may support immune health and reduce inflammation.
Benefits
Rich in antioxidants and compounds that may support immune health and reduce inflammation.
Olive OilGood
Olive oil is a high-quality fat rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.
Benefits
Supports heart health and provides anti-inflammatory properties due to its rich monounsaturated fat content.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct health impacts. It helps in blending and homogenizing the sauce.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a neutral ingredient with no direct health benefits. Excessive consumption can lead to health issues like hypertension.
Risks
Excessive consumption may lead to hypertension and cardiovascular issues.
Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed, which may reduce its nutritional quality. Its high omega-6 content is a concern for health when consumed in excess.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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