Uncured Hickory Smoked Bacon
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
Summary
This uncured hickory smoked bacon is a processed food with a moderate level of processing. It contains pork, which is a high-quality protein source, but also includes added sugar and natural flavors, which are less desirable. The presence of these ingredients, along with the processing level, limits its score despite the absence of more harmful additives.
At a glance
Key ingredients 7
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a staple in many diets. When sourced from well-raised animals, it can offer additional health benefits.
Risks
Potential risks include high saturated fat content and possible contamination if not properly cooked.
Benefits
Rich in protein and essential vitamins and minerals such as B vitamins and zinc.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is often added to maintain moisture in processed meats. There are no health concerns associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in processed meats. It is essential for bodily functions but can contribute to high blood pressure if consumed in excess. Moderation is key to balancing its benefits and risks.
Risks
Excessive consumption can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
SugarBad
Sugar is added for flavor and to balance the saltiness in cured meats. It is a refined carbohydrate that can contribute to metabolic issues when consumed in excess. Its presence in processed meats is generally not beneficial.
Risks
Excessive sugar intake is linked to obesity, diabetes, and other metabolic disorders.
SpicesNeutral
Spices are used to enhance flavor and may provide some antioxidant properties. The specific spices used are not listed, which limits detailed analysis. Generally, spices are considered beneficial in small amounts.
Benefits
May provide antioxidants and enhance flavor without adding calories.
Dried VinegarNeutral
Dried vinegar is used as a natural preservative and flavor enhancer. It is derived from fermented ethanol and is generally considered safe. It can help inhibit bacterial growth in processed foods.
Benefits
Acts as a natural preservative and may contribute to flavor complexity.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of specificity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to unspecified ingredients and lack of transparency.
Processing
Processed Foods
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