Uncured Hickory Smoked Bacon

Wegmans
75 Good
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This uncured hickory smoked bacon is a processed food with a moderate level of processing. It contains pork, which is a high-quality protein source, but also includes added sugar and natural flavors, which are less desirable. The presence of these ingredients, along with the processing level, limits its score despite the absence of more harmful additives.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Meat And Seafood

Key ingredients 7

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a staple in many diets. When sourced from well-raised animals, it can offer additional health benefits.

Risks

Potential risks include high saturated fat content and possible contamination if not properly cooked.

Benefits

Rich in protein and essential vitamins and minerals such as B vitamins and zinc.

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Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is often added to maintain moisture in processed meats. There are no health concerns associated with water in this context.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in processed meats. It is essential for bodily functions but can contribute to high blood pressure if consumed in excess. Moderation is key to balancing its benefits and risks.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Sugar
Bad

Sugar is added for flavor and to balance the saltiness in cured meats. It is a refined carbohydrate that can contribute to metabolic issues when consumed in excess. Its presence in processed meats is generally not beneficial.

Risks

Excessive sugar intake is linked to obesity, diabetes, and other metabolic disorders.

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Spices
Neutral

Spices are used to enhance flavor and may provide some antioxidant properties. The specific spices used are not listed, which limits detailed analysis. Generally, spices are considered beneficial in small amounts.

Benefits

May provide antioxidants and enhance flavor without adding calories.

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Dried Vinegar
Neutral

Dried vinegar is used as a natural preservative and flavor enhancer. It is derived from fermented ethanol and is generally considered safe. It can help inhibit bacterial growth in processed foods.

Benefits

Acts as a natural preservative and may contribute to flavor complexity.

Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency in their composition. They can be derived from various sources and may include additives. The lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to unspecified ingredients and lack of transparency.

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Processing

Group 3 · Processed

Processed Foods

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