12/8oz Cream Cheese
Summary
This cream cheese is made with high-quality ingredients like pasteurized milk and cream, which provide nutritional benefits such as calcium and protein. However, the presence of stabilizers like xanthan, locust bean, and guar gums indicates a moderate level of processing, which slightly detracts from its natural quality. Despite these additives, the product maintains a relatively clean label with no artificial colors or flavors.
At a glance
Key ingredients 4
Pasteurized milk and creamGood
Pasteurized milk and cream are primary ingredients in cream cheese, providing a rich source of calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients contribute to the creamy texture and nutritional value of the product.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cream cheese. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts. Excessive salt intake can lead to increased blood pressure and cardiovascular risks.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Stabilizers (xanthan, locust bean and guar gums)Bad
Stabilizers like xanthan, locust bean, and guar gums are used to improve texture and consistency in processed foods. While generally recognized as safe, they can cause digestive issues in sensitive individuals. These additives are indicative of processing, which may detract from the product's natural quality.
Risks
May cause digestive discomfort such as bloating or gas in sensitive individuals.
Benefits
Help maintain product consistency and prevent separation.
Cheese cultureGood
Cheese culture is essential for the fermentation process, contributing to flavor development and texture in cheese products. It consists of beneficial bacteria that aid in the fermentation process. This ingredient enhances the nutritional profile by potentially providing probiotics.
Benefits
Contributes to flavor and may provide probiotic benefits, supporting gut health.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store