MT VIKOS, ORGANIC AUTHENTIC GREEK SHEEP & GOAT'S MILK FETA CHEESE
Summary
This feta cheese is made from high-quality organic sheep and goat's milk, which provides essential nutrients and beneficial fats. The ingredient list is clean and minimal, featuring only milk, sea salt, culture, and microbial rennet, which are all traditional components of cheese-making. Despite being a processed food, the absence of harmful additives and the use of organic ingredients contribute positively to its rating.
At a glance
Key ingredients 4
Organic pasteurized sheep & goat's milkVery Good
This ingredient is a high-quality source of protein and essential nutrients. Being organic and pasteurized ensures safety and reduces exposure to harmful bacteria. It provides a rich source of calcium and beneficial fats.
Benefits
Rich in protein, calcium, and healthy fats, supporting bone health and muscle maintenance.
Sea saltGood
Sea salt is a natural mineral that enhances flavor and provides essential electrolytes. It is less processed than table salt, retaining trace minerals. Its use in moderation can support hydration and electrolyte balance.
Risks
Excessive consumption may lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the additives found in processed salts.
CultureGood
Cultures are beneficial bacteria used in cheese production to aid fermentation and flavor development. They contribute to the probiotic content of the cheese, supporting gut health. The use of cultures is essential for traditional cheese-making processes.
Benefits
Supports gut health through probiotic content and enhances cheese flavor and texture.
Microbial rennetNeutral
Microbial rennet is an enzyme used to coagulate milk in cheese production. It is a vegetarian alternative to animal rennet, making it suitable for a wider range of dietary preferences. It does not significantly impact the nutritional profile of the cheese.
Benefits
Provides a vegetarian-friendly option for cheese coagulation without altering nutritional content.
Processing
Processed Foods
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