Medium cheddar
Summary
This medium cheddar cheese is primarily made from milk, which provides essential nutrients like calcium and protein. The product is processed, but it maintains a clean ingredient list without any harmful additives or artificial substances. Its high-quality milk content and minimal ingredient complexity contribute positively to its nutritional profile, although the processing level limits its maximum score.
At a glance
Key ingredients 1
MilkGood
Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is typically pasteurized to ensure safety and quality. The use of high-quality milk can enhance the nutritional profile of the cheese.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals such as vitamin B12 and phosphorus.
Processing
Processed Foods
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