Medium fresh roasted

Tomatoes are a rich source of vitamins, particularly vitamin C and potassium. They contain lycopene, an antioxidant linked to many health benefits. Fresh tomatoes are minimally processed, retaining their nutritional value.

Peppers are high in vitamins A and C, and they provide a good amount of fiber. They contain capsaicin, which has been studied for its potential health benefits. Fresh peppers are minimally processed, preserving their nutrients.

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. Used in moderation, it can enhance flavor without significant health risks.

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce cholesterol and blood pressure. Fresh garlic is minimally processed, retaining its beneficial compounds.

Water is a fundamental component in many foods and is essential for hydration. It does not provide calories or nutrients but is crucial for maintaining bodily functions. In this context, it acts as a solvent and carrier for other ingredients.

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in foods. While it is processed, it is generally recognized as safe in food applications.