Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This product contains nutrient-dense vegetables, peas and carrots, which provide essential vitamins and minerals. However, the addition of refined sugar detracts from its nutritional value, as it adds empty calories without essential nutrients. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.
Key ingredients 4
VegetablesGood
Peas and carrots are nutrient-dense vegetables providing essential vitamins and minerals. They are rich in dietary fiber, which supports digestive health. The natural sugars in these vegetables are balanced by their fiber content, making them a healthy choice.
Benefits
Rich in vitamins A and C, fiber, and antioxidants, which support overall health and immune function.
WaterNeutral
Water is used as a medium for cooking and preserving the vegetables. It does not contribute any calories or nutrients. Its presence is essential for maintaining the texture and moisture of the product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
SugarBad
Refined sugar is added to enhance the sweetness of the product. It provides empty calories without any essential nutrients. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Risks
High intake of added sugars can contribute to weight gain and increase the risk of chronic diseases.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play