Mixed Vegetables

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mixed Vegetables healthy?

Mixed Vegetables scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists of mixed vegetables with minimal processing, primarily containing water and salt.

How processed is Mixed Vegetables?

Mixed Vegetables is NOVA Group 2: Processed Culinary Ingredients.

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Mixed Vegetables

amazon grocery
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Amazon
Category Vegetables
Summary

The product consists of mixed vegetables with minimal processing, primarily containing water and salt. While it is a processed culinary ingredient, it maintains a clean label with no harmful additives or artificial ingredients. The simplicity and minimal processing contribute to its favorable score, though it lacks the organic certification that could elevate it further.

Key ingredients 2

Water
Neutral

Water is a neutral ingredient that serves as a base or carrier in many food products. It is essential for hydration but does not provide significant nutritional value. In this context, it acts as a medium for the vegetables.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a refined product that provides sodium, an essential mineral, but lacks the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular issues.

Benefits

Provides essential sodium necessary for various bodily functions.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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