GARLIC SALT

Great Value
68 Fair
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This garlic salt product contains a high proportion of salt, which is a processed ingredient, and includes an anti-caking agent, calcium silicate, which adds to its processing level. While garlic is a beneficial ingredient, the presence of additives and the processed nature of the product limit its score. The ingredient list is relatively short and free from harmful artificial additives, which helps maintain a moderate score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Condiments

Key ingredients 4

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is highly processed and lacks additional nutrients. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Salt is essential for maintaining fluid balance and nerve function in the body.

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Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and antioxidant properties. It is minimally processed and retains its beneficial compounds. Regular consumption may support cardiovascular health.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Garlic contains allicin, which has been shown to have antimicrobial and heart health benefits.

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Calcium Silicate
Neutral

Calcium silicate is an anti-caking agent used to ensure free-flowing properties in powdered products. It is synthetically produced and considered safe for consumption in regulated amounts. It does not contribute any nutritional value.

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Garlic Oil
Neutral

Garlic oil is derived from garlic and used for flavoring. It is typically extracted through steam distillation, preserving some of the beneficial compounds found in garlic. It enhances the flavor profile of the product without significant nutritional impact.

Benefits

Provides flavor enhancement and may retain some of the beneficial compounds of garlic.

Processing

Group 3 · Processed

Processed Foods

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