LONG GRAIN ENRICHED PARBOILED RICE

Common questions

Is LONG GRAIN ENRICHED PARBOILED RICE healthy?

LONG GRAIN ENRICHED PARBOILED RICE scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a minimally processed whole grain, enriched with essential vitamins and minerals like iron and B vitamins, which enhance its nutritional value.

How processed is LONG GRAIN ENRICHED PARBOILED RICE?

LONG GRAIN ENRICHED PARBOILED RICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive LONG GRAIN ENRICHED PARBOILED RICE's score?

In Scout's ingredient-by-ingredient analysis, Niacin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LONG GRAIN ENRICHED PARBOILED RICE

Great Value
83 Good

Analysis updated August 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Rice
Summary

This product is a minimally processed whole grain, enriched with essential vitamins and minerals like iron and B vitamins, which enhance its nutritional value. The parboiling process helps retain more nutrients compared to regular white rice, making it a healthier option. The absence of harmful additives and the presence of beneficial nutrients contribute to its high rating.

Key ingredients 5

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Parboiled Long Grain Rice
Neutral

A staple carbohydrate source that provides energy, though the parboiling process retains some nutrients compared to white rice.

See more about Parboiled Long Grain Rice →
Ferric Phosphate
Neutral

An iron compound commonly used to enrich grains and help prevent iron deficiency.

Thiamine Mononitrate
Neutral

A stable form of Vitamin B1 used for enrichment to support nerve function and energy production.

See more about Thiamine Mononitrate →
Folic Acid
Neutral

A synthetic form of folate used for fortification, essential for DNA synthesis and cell growth.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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