CILANTRO LIME RICE & SEASONING MIX
Summary
This product features a clean ingredient list with organic certifications for most components, including long grain white rice and herbs like cilantro and cumin, which are minimally processed. However, the presence of citric acid as an additive and its processed nature limit its score. The product's high sodium content also contributes to a slightly reduced rating despite the overall quality of ingredients.
At a glance
Key ingredients 9
Long Grain White RiceGood
Long grain white rice is a staple carbohydrate source that provides energy. It is minimally processed and retains some nutritional value. The organic certification indicates a higher quality product with fewer pesticides.
Benefits
Provides a good source of carbohydrates for energy. Organic certification suggests fewer chemical residues.
Rice FlourNeutral
Rice flour is a gluten-free alternative to wheat flour, commonly used in processed foods. It is made by grinding rice into a fine powder. While it is a versatile ingredient, it lacks significant nutritional benefits.
Benefits
Provides a gluten-free option for those with celiac disease or gluten sensitivity.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals and enhances the flavor of foods.
Cane SugarNeutral
Cane sugar is a natural sweetener derived from sugarcane. It is less processed than refined sugars but still contributes to calorie intake without significant nutritional benefits. Organic certification suggests fewer chemical residues.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a natural source of sweetness with fewer chemical residues due to organic certification.
CilantroGood
Cilantro is a fresh herb known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid in digestion. Organic certification indicates fewer pesticides and higher quality.
Benefits
Rich in antioxidants and may support digestive health. Organic certification suggests fewer chemical residues.
Lime OilGood
Lime oil is derived from lime peels and adds a citrus flavor to foods. It contains antioxidants and may have antimicrobial properties. The use of natural oil suggests minimal processing.
Benefits
Provides a natural source of flavor and contains antioxidants.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in processed foods to add acidity and preserve freshness. While generally safe, excessive consumption may cause digestive discomfort.
Risks
Excessive intake may lead to digestive discomfort in sensitive individuals.
Benefits
Acts as a natural preservative and enhances flavor.
CuminGood
Cumin is a spice known for its aromatic flavor and potential health benefits. It contains antioxidants and may aid in digestion. Organic certification indicates fewer pesticides and higher quality.
Benefits
Rich in antioxidants and may support digestive health. Organic certification suggests fewer chemical residues.
Cilantro OilGood
Cilantro oil is derived from cilantro leaves and provides a concentrated flavor. It contains antioxidants and may have antimicrobial properties. The use of natural oil suggests minimal processing.
Benefits
Provides a concentrated source of flavor and contains antioxidants.
Processing
Processed Foods
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